COFFEE

• The caffeine contained in coffee,stimulates the nervous system and provides strengthens in physical activities.
• Eliminates the numbness, givesenergy and helps in keeping awake.
• Reduces the risk of cancer due toits high antioxidant content.
• Has positive effects in liver,stomach and headaches.

Despite all these positive aspects,however, if consumed in exceeded doses, its caffeine content may cause rhythmicdisorders in the heart activity. Therefore it is recommended the consumption ofnot more than 2 cups of coffee per day.