DRIED FIGS
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Strengthens the immune system of the body against cancer.
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Enables the development of bone in children and pregnant women.
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Prevents osteoporosis in the elderly.
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Due to its protein content repairs and renews cells.
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Strengthens the blood with its rich iron content.
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Helps throwing out toxic substances from the intestines as well as lowering the blood cholesterol level. Prevents a rapid rise of blood sugar in diabetics.
NUTRITIONAL VALUE
Energy (Kcal) |
Protein (g) |
Fat (g) |
Cholesterol (%) |
Carbohydrate (g) |
Sodium * (%) |
Calcium * (%) |
Ferrum * (%) |
Vit A * (%) |
Vit C * (%) |
249 |
3 |
1 |
0 |
48 |
- |
- |
- |
- |
- |
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(*) Daily % amount is calculated according to nutrition program for 2000 calories. Given values are indicating how much amount of Daily needs of related nutrient are supplied. Values can be lower or higher according to your needs of calories.
If Daily nutrition rate is 2000 Kcal; |
Total Fat |
65 gr. |
Saturated Fat |
20 gr. |
Cholesterol |
300 mg. |
Sodium |
2400 mg. |
Total Carbohydrate |
300 gr. |
Dietary Fiber |
25 gr. |
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