SUNFLOWER SEEDS
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Lower cholesterol levels.
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Helps treatment for hardening of the arteries
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Prevent heart and nervous diseases.
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Diuretic.
NUTRITIONAL VALUE
Energy (Kcal) |
Protein (g) |
Fat (g) |
Cholesterol (%) |
Carbohydrate (g) |
Sodium * (%) |
Calcium * (%) |
Ferrum * (%) |
Vit A * (%) |
Vit C * (%) |
584 |
19,3 |
53,6 |
0 |
17,6 |
0,78 |
70 |
3,8 |
- |
1,4 |
|
(*) Daily % amount is calculated according to nutrition program for 2000 calories. Given values are indicating how much amount of Daily needs of related nutrient are supplied. Values can be lower or higher according to your needs of calories.
If Daily nutrition rate is 2000 Kcal; |
Total Fat |
65 gr. |
Saturated Fat |
20 gr. |
Cholesterol |
300 mg. |
Sodium |
2400 mg. |
Total Carbohydrate |
300 gr. |
Dietary Fiber |
25 gr. |
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